Company profile for Alliedink3 LLC.
top of page
Notepad on Desk

Mag Phos - The Nerve Salt

Updated: Apr 11



In the realm of holistic health and biochemistry, Schuessler tissue salts offer profound insights into the body's natural balance and vitality. Among these, Magnesium Phosphate, or Mag Phos, stands out for its role in supporting muscular and nervous system function. Join us as we embark on a journey to explore the wonders of Mag Phos, uncovering its profound impact on holistic wellness and its potential influence on facial features when deficiency arises.


Schuessler tissue salts, inspired by the principles of Dr. Wilhelm Heinrich Schuessler, encompass 12 essential minerals in homeopathic doses. These salts are believed to address imbalances within the body, fostering overall well-being and vitality. Mag Phos, a combination of magnesium and phosphate, plays a pivotal role in supporting muscle relaxation, nerve function, and energy production.


The Muscle Relaxant Mag Phos is renowned for its ability to support muscular relaxation and alleviate muscle cramps and spasms. As a vital component of muscle cells, it helps regulate muscle contractions and supports the body's natural response to stress and tension.


Facial analysis provides valuable insights into potential deficiencies of Mag Phos, with characteristic signs appearing on the face:

  1. Tense Facial Muscles: Tightness or tension in facial muscles may indicate Mag Phos deficiency, reflecting imbalances in muscle relaxation and nerve function.

  2. Jaw Clenching or Teeth Grinding: Bruxism, or the habit of clenching or grinding teeth, may suggest an imbalance in muscle relaxation associated with Mag Phos deficiency.

  3. Facial Twitching or Spasms: Involuntary twitching or spasms in facial muscles may be indicative of Mag Phos deficiency, reflecting disruptions in nerve signaling and muscle function.

  4. Headaches or Migraines: Tension headaches or migraines may arise from Mag Phos deficiency, as it plays a crucial role in relaxing blood vessels and alleviating muscle tension.

  5. Insomnia or Restless Sleep: Difficulty falling asleep or staying asleep, accompanied by muscle tension or cramps, may suggest an imbalance in magnesium levels associated with Mag Phos deficiency.


Addressing Mag Phos deficiency involves a holistic approach that encompasses dietary changes, lifestyle modifications, and nurturing practices to support muscle relaxation and nerve function.

  1. Magnesium-Rich Foods: Including magnesium-rich foods such as leafy greens, nuts, seeds, and whole grains in the diet can help replenish Mag Phos levels and support muscle and nerve function.

  2. Epsom Salt Baths: Soaking in Epsom salt baths can help enhance magnesium absorption through the skin, promote muscle relaxation, and alleviate tension and stress.

  3. Gentle Stretching and Movement: Engaging in gentle stretching exercises, yoga, or tai chi can help release muscle tension, improve flexibility, and promote relaxation.

  4. Stress Management Techniques: Practicing mindfulness, deep breathing exercises, or meditation can help reduce stress levels, support nervous system function, and promote overall well-being.

Schuessler tissue salt Mag Phos embodies the harmonious interplay of muscular relaxation and nervous system function. By recognizing the facial signs of deficiency and adopting a holistic lifestyle, we can support the body's natural healing processes and promote inner balance. Through nourishing practices and mindful choices, we can harness the transformative power of Mag Phos and embark on a journey towards vitality, flexibility, and inner peace.


Medical Disclaimer:

The information provided here is for general informational purposes only and should not be considered as professional medical advice. It is not intended to be a substitute for professional medical diagnosis, treatment, or advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • TikTok

Allied's Holistic

Health & Wellness

©AlliedInk3 LLC 2023

Allied’s Holistic Health Logo
IOATH Member
bottom of page