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Kapha Balancing Tea

Dill and cedar synergize to enhance Kapha circulation and promote lymphatic cleansing by inducing heat on the skin. This makes them ideal choices for inclusion in a Kapha cleansing sauna. However, their benefits are not limited to saunas; they can also be incorporated into teas for added wellness benefits.

Cinnamon aids in the digestion of sugars, while ginger stimulates the appetite. For additional health benefits, turmeric can be added to help thin the blood, and cumin can provide a gentle diuretic effect, if desired.

1/4 tsp CINNAMON
1/4 tsp DILL
1/4 inch GINGER (FRESH)
Steep 3-5 minutes in 1c hot water.

Kapha Balancing Tea

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