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Common Q&As

Q: What services do you offer?

A: At Allied's Holistic Health, I offer two core services: Thrive Beyond Trauma and Healing Blueprint. Both are designed to help you recover from trauma, heal emotionally, and restore balance in your life. The Healing Blueprint session is designed to help you uncover the root cause of your emotional and physical challenges. Both sessions provide a holistic approach to emotional healing and well-being, helping you achieve lasting relief and clarity. I combine somatic therapy, NLP (Neuro-Linguistic Programming), and natural remedies, such as Bach Flower Remedies, to help you manage emotions, reduce stress, and achieve well-being.

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Q: What can I expect from a trauma healing session?

A: Each session is tailored to your unique needs and life experiences. I guide you through somatic techniques to release stored trauma in the body and utilize NLP to help you shift limiting beliefs. We also explore natural remedies to support your healing. The goal is to help you gain emotional clarity, reduce triggers, and live a life full of purpose and fulfillment.

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Q: How do unresolved childhood traumas affect adult mental health?

A: Unresolved childhood trauma often manifests in adulthood as anxiety, depression, or PTSD. These challenges are rooted in past experiences that the body and mind have not fully processed. In my sessions, I help you explore the root of these issues, to break free from these limiting patterns and heal deeply.

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Q: How do emotions impact physical health?

A: Emotions like stress, anxiety, and unresolved trauma release chemicals in the body that can lead to physical ailments, including heart disease, digestive issues, chronic pain, and more. Through my holistic approach, we work on healing emotional trauma to relieve these physical symptoms, promoting both mental and physical well-being.

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Q: What kind of results can I expect from your programs?

A: While everyone’s healing journey is unique, many clients experience significant emotional relief, reduced stress, and physical symptom relief within 30 to 60 days. My programs help you uncover and heal the root cause, leading to more clarity, balance, and emotional freedom.

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Q: Who is your program for?

A: My programs are ideal for men and women aged 30-45 who are struggling with mental health challenges like anxiety, depression, PTSD, or stress, often due to unresolved trauma. I help clients understand how their mental health issues are connected to childhood trauma and provide them with the tools and natural remedies to heal both emotionally and physically.

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Q: What inspired you to start Allied's Holistic Health?

A: My journey into holistic health began after a traumatic trucking accident that changed my life. I struggled with depression, anxiety, and health issues like fibromyalgia and thyroid disease. Through holistic practices—nutrition, meditation, energy work, and detoxing—I was able to heal. This experience inspired me to become a certified holistic coach so I could help others who are on similar paths to recovery.

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Q: Can you explain the interactive video/virtual guide on your website?

A: Yes! My interactive video is designed to engage and educate you on natural remedies, emotional healing techniques, and holistic wellness practices. They include call to actions such as scheduling a session or exploring client reviews. The virtual guide provides you with helpful resources, tips, and practices you can integrate into your daily life to support your healing journey.

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