Ignite Your Life with Color Therapy!
Color therapy, also known as chromotherapy, is a holistic healing approach that uses different colors to evoke specific emotions.
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Allied
Oct 202 min read
The Magic of Herbal Elixirs for Emotional Healing
In the hustle and bustle of everyday life, it's crucial to take moments to care for our emotional well-being.
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Allied
Oct 1112 min read
Understanding and Managing Your Triggers: A Comprehensive Guide to Emotional Resilience
Life is full of ups and downs, and our emotional reactions to these events shape our experiences and well-being. However, for many,...
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Allied
Sep 203 min read
Finding Homeostasis Through Trauma and Orphaned Parts: A Journey to Safety and Healing
Trauma is a complex and deeply personal experience that reshapes our sense of self and our place in the world. It is often a painful...
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Allied
Sep 83 min read
The Internal War: Emotions vs. Mental Analysis and Its Impact on Healing from Emotional Dysregulation and Trauma
Navigating the tumultuous seas of emotional dysregulation and trauma can feel like an internal war, where emotions and mental analysis...
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Allied
Aug 289 min read
The Powerful Connection Between Emotions and Physical Health
Have you ever felt your heart race when you're anxious or experienced a knot in your stomach when you're stressed? These sensations are...
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Allied
Aug 213 min read
The Unnaturing of Emotions: Society’s Role in the Rise of Mental Health Issues
In our fast-paced, success-oriented modern society, emotions are often seen as obstacles rather than integral parts of our human...
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Allied
Jun 133 min read
Healing Trauma: The Power of Informed Trauma Therapy to Unblock Emotions Within the Body
Traditional talk therapy offers significant benefits in processing trauma, but it may not fully address the ways trauma lodges itself in...
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